JUNIPER PUBLISHERS-OPEN ACCESS JOURNAL OF YOGA AND PHYSIOTHERAPY
Evolution of Yoga and Physiotherapy
Authored by: Madan Mohan Padhi
Yoga has been originated in India by ancient sages. As per
history of ancient India, those sages were living mostly sedentary
life with limited scope of physical exercise since they were
mostly engaged with ritual activities like Yajna, meditation etc.
Their food items were also limited to vegetarian items especially
edible raw roots, fruits, and leave etc. available in forest area.
There were increasing urbanization and common men started
establishing settlement and their food habits and lifestyle was
different from sages.
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